In 50 Words or Less...

It's competition season again on Mark's Daily Apple, and, as ever, lots of decent prizes to be won.

One of them caught my eye, so I entered. The challenge - for which the prize is a selection of books relating to Primal/Paleo - is to:

...in 50 words or less... ...your best piece of advice for folks just starting out with the Primal lifestyle.

Here's my 47-word entry:

"Start out small. Don’t be overwhelmed by the many aspects. Any one of them can make a big difference to your life. Quit wheat. Start sprinting. Either alone is a triumph. It’s a journey, not a change. Assumed truths are not. Question everything, one at a time."