This is probably the best photo I have taken of Buttermere Valley in the English Lake District. It gives you an idea of the kind of weather we enjoyed last weekend.
On Train Now Live Later I've posted a photo-story of our 4 days of hiking, mountain running, wild swimming, tree-top workouts and Paleo/Primal eating.
The 'Buttermere Duathlon' and Other Exploits
Well, in Mrs M's case I would say mostly Primal/Paleo eating, as you will see...