After a more than a week of toiling, I have finished this. I am also posting it to Train Now Live Later because it seems like its natural home, given the topic.
This was a harder nut to crack because it’s a more complex area and as someone who kindly previewed a draft copy pointed out, more controversial. No doubt it will generate some lively discussion, which, of course, is good.
I’d love to get your thoughts in the comments. I am on holiday for a few days, so there may be a delay before they get published and I get a chance to respond.
Paleo/Primal in a Nutshell Part 1: Food