tag:blogger.com,1999:blog-6715049094354778809.post8356165493822077996..comments2023-06-04T16:25:16.708+01:00Comments on Pay Now Live Later: High-Carb Feasts Could Help You SleepMethuselahhttp://www.blogger.com/profile/09134860337125242027noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6715049094354778809.post-71573290863540116102009-01-17T18:15:00.000+00:002009-01-17T18:15:00.000+00:00Thanks Andrea - I've just read a review of the boo...Thanks Andrea - I've just read a review of the book you mention. It seems like it's on the right track on the central diet issue but I must admit I am confused by the classification of potatoes as something you would consume to achieve stable blood sugar. Quite appart from my own Paleo beliefs, this just seems to fly in the face of acknowledged fact. That aside, it looks like the stuff on sleep could be quite interesting so I might try to track down a copy.<BR/><BR/>Thanks for reading - I would like to post more often but this damn job of mine keeps getting in the way!Methuselahhttps://www.blogger.com/profile/09134860337125242027noreply@blogger.comtag:blogger.com,1999:blog-6715049094354778809.post-89950719947551935852009-01-14T07:10:00.000+00:002009-01-14T07:10:00.000+00:00Hi, I have used 5 HTP in the past, which is trypto...Hi, I have used 5 HTP in the past, which is tryptophan in capsule form. I found that it gave me very vivid dreams, to the point that I wanted to stop taking it.<BR/>'Potatoes Not Prozac' addresses some issues on food and sleep, in the sense of a chemical process in the body. I really like the author's approach and aside from the recommendation to eat potatoes and 'brown' carbohydrates, it's a great book.<BR/>I'm enjoying your posts, wish there were more : ><BR/>AndreaAnonymousnoreply@blogger.com